3 Short Videos on Endometriosis That Will Blow Your Mind
โEndometriosis is an inflammatory disease!โ Said the teacher.
โOh, I get it now!โ Said no one ever.
Feel familiar? Youโre not alone! Most of us donโt even know what inflammation is. I certainly didnโt many moons ago. In fact, I thought it was just something you gotโฆ like I ate sugar and the sugar gave me inflammation.
On the contrary, inflammation is something your immune system does. More like, I ate sugar, the sugar damaged my body in some way, and my immune system started attacking (i.e. inflammation). See? Pretty different perspective. And, in the endo body, your immune system is doing inflammation both wrong and without end. This makes addressing inflammation and immune dysfunction top priority!
In fact, without addressing the underlying inflammatory triggers, you may be stuck in a pit of endo-despair, wondering why youโre not feeling better even though you think youโre doing โeverythingโ (when in fact you may be doing a lot, though none of it what your body really needs to heal).
Want to learn more? Of course you do! As an endo ninja-warrior youโre here so you can understand your body, whatโs happening to is, and course correct to finally get the healing gains you need. So sit back and relax while watching these 3 short videos (no more than 8 minutes TOTAL) on what inflammation is, how itโs dysfunctional in the endo body, and how to address it.
Part 1: What is inflammation, anyways?
what is endometriosis? Endometriosis diet, inflammation, and endometriosis treatment strategies.
Part 2: How is endometriosis an inflammatory disease?
what is endometriosis? Endometriosis diet, inflammation, and endometriosis treatment strategies.
Part 3: Healing from Endometriosis
what is endometriosis? Endometriosis diet, inflammation, and endometriosis treatment strategies.