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5-HTP provides a drug-free alternative to support sleep, mood, anxiety and stress*. It aids serotonin production - the chemical neurotransmitter produced in the brain that helps regulate sleep, body temperature, sexual desire, mood and appetite. 5-HTP is a natural metabolite of the essential amino acid tryptophan and functions as a precursor for serotonin

Serving Size: 1 Capsule

Servings per Container: 150

Adults take 1-3 capsules in the evening to promote relaxation and deeper sleep


L-5 Hydroxy-Tryptophan 50mg
Superoxide Dimutase (from vegetable culture) 45mcg
Catalase (from vegetable culture) 45mcg
+ Gelatin‚ water and glycerin.

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5-HTP is a supplement that can help with sleep, mood, PMS, and may encourage emotional well-being and enhanced mood. 5 HTP works to promote the production of serotonin in the central nervous system‚ which interacts with the brain to stabilize disposition and support normal sleep cycles. Additionally‚ it may help relieve symptoms related to mild anxiety and stress. 

Caution: Very high doses of 5-HTP can be metabolized peripherally and can trigger excess serotonin formation. 5-HTP is not recommended for pregnant or lactating women and should be avoided by those with any form of cardiovascular disease. 5-HTP should not be used by those taking serotonin 5-HTP or receptor agonists (naratriptan‚ sumatriptan‚ zolmitriptan).

*These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.