Currently a Waitlist
I currently have waitlist to Summer 2019. If you'd like to be added please contact me HERE.
Heal Endo Services
Because of the bio-individuality of you, I currently only offer one-on-one client services, either online or in person. No classes, no simple downloads, just me and you and a very individualized treatment plan. On top of that, I only work with clients who can commit to a minimum of 2 months. That’s because we can only begin to chart lasting change over longer periods of time, and I request you commit to working with me as much as I commit to helping you achieve better health.
If you want to better understand what working with me is like, click here.
**Through Skype or Zoom, I can work with women anywhere in the world as long as you're proficient in English.
2 Month Heal Endo Intensive - $500
Initial consult: 1 1/2 - 2 hours
Follow up sessions: 30 minutes every 2 weeks
Does not include supplements or recommended reading - but all active clients will receive 20% off supplements if you order through me
Initial Consult: This initial consult and plan will include 1 1/2 - 2 hours of interview and information overview, including a comprehensive nutritional analysis, diet recommendations, supplement recommendations, and follow up plan. Of course I’ll spend many extra hours pouring over your case, your symptoms, your story, and your health, all to help create an individualized healing plan that we can agree on. You will receive your unique chart (as seen here) as well as educational insight on why your analysis looks the way it does, based on your food and lifestyle info. We here can agree on how to approach a few things differently to find lasting results. This is our foundation from where we’ll launch into a healing protocol.
Follow Up Sessions: These 30 minute calls will be for motivation, updates, and plan changes. You might be surprised what new issues arise as old issues fade. This is akin to an onion, that as we heal we can experience new symptoms, and by continually working together we can update your own unique plan segment by segment. This will allow us to keep one-step ahead of your healing regimen, always supporting your body’s ability to heal as best as we possibly can. This may mean backing off certain protocols, it may mean switching gears, or it may mean staying right on course.
As you heal you may choose to continue to work with me past the 2 months, in which case you would be charged on a by-call basis. Remember, 2 months is a bare minimum, but I hope you feel comfortable working with me longer as you’re excited about your healing results, and I’m here to support you!
If you've gone through the 2 month intensive, I then offer the following tests and packages
Stool Testing and/or SIBO test
A comprehensive analysis of how you're digesting, parasites, pathogens, and dysbiosis. Additional SIBO (small intestinal bacterial overgrowth) testing available for those we suspect.
Hair Tissue Mineral Analysis (HTMA)
An analysis of mineral composition in your hair, which is an amazing snapshot of how your cells are functioning. This is a phenominal test to help us create a plan of nutrient replenishment, and especially great for those women with chronic fatigue issues.
A Note on Supplements
Us endo girls often have a full cupboard dedicated to supplements -- Every mineral, herb, and vitamin under the sun! The issue here arises that taking a host of supplements in hoped-for-health can not only knock your body further off balance, but it can be detrimental to your health if the supplements are of poor quality (which nearly all of the drug and grocery store brands are). That’s not to say I don’t believe in some supplements, it’s simply that in my practice I use supplements in a different light.
My main priority is to get you to eat as many vitamins and minerals as humanely possible through your diet, first as foremost. By getting our nutrients from real, whole foods, we ensure our bodies are properly absorbing them as well as giving our livers a much needed dose of love by removing the toxins present in so many synthetic vitamins and rancid omega oils. Food comes first in healing, every time.
From here, I employ targeted supplements in my practice to help mend certain aspects that are out of balance. If you go back to the client graphs HERE, you could see how both women would have different targeted supplementation. One might be focused on liver health, the other on intestinal health, etc. The goal of these therapeutic supplements is to not be on them long term, but instead use them as a short term healing protocol to help the body get back into balance. If you don’t tolerate or support supplements for whatever reason, we can easily discuss other options based on whole foods.
Because of my belief in targeted supplementation, please consider the additional cost of added supplements to my consultation fees. We will of course work within your budget, and I also offer a 20% discount on supplements for all active clients.
A Note on Veganism
As a Nutritional Therapist focusing on endometriosis and it's related symptoms, my job is to help balance and heal bodies that are experiencing high levels of malnutrition, deficiencies, and trauma. Because of this, I will lovingly work with anyone who's a recovering vegan open to adding certain animal products into their diet, as well as vegetarians, but at this time I choose not to work with clients who are strictly vegan.
Although I do believe there can be a time and place for such a cleansing diet - on a short term basis for those who are already quite healthy - it's not in my belief system that this diet is the solution for a body so completely out of balance, and indeed can make things worse in the long run. For the women who've felt better eating vegan, this often happens by removing harder-to-digest proteins and fats for those with significantly impaired digestion. However, rather than fixing the problem, it's avoiding foods that trigger the problem. In my practice, we work by healing the weakened digestive system itself (rather than avoiding foods that impact it), and aim to allow your body to digest and process proteins and fats normally again.
I know that's not everyone's viewpoint, so please don't take it personally if this is you! If you have questions about this or want more information, please first read this post, and then if you still have questions feel free to email me at anytime. We're all in this together, and my aim is never for anyone to feel judged.